WebSep 26, 2024 · Foods high in selenium include Brazil nuts, tuna, oysters, pork, beef, chicken, tofu, whole wheat pasta, shrimp, and mushrooms. The current daily value (DV) …
Selenium Benefits, Foods, Dosage and Side Effects - Dr. Axe
WebIs fennel good for your liver? Boosts liver health Fennel seeds contain high levels of selenium; this nutrient is known for its detox… Instagram organics_best_suburban_gardner Follow Original audio 1,560 likes 2 hours ago Comments on this post have been limited. We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. See more Brazil nuts are one of the best sources of selenium. One ounce, or about six to eight nuts, contains about 544 mcg. Make sure you only eat a … See more thenurseingremote
Top 101 Foods High In Selenium - Food Minerals
WebJan 3, 2024 · Yellowfin tuna is particularly high in selenium, containing about 92 mcg in a three-ounce serving. Tuna also happens to be a good source of magnesium, containing … WebApr 14, 2024 · The ALBI score remained significantly associated with selenium deficiency (odds ratio, 3.23; 95% confidence interval [CI], 1.56–6.67). During a median follow-up period of 2.9 months, nine patients experienced OHE. Selenium deficiency was associated with OHE (hazard ratio, 12.75; 95% CI, 2.54–70.22). WebMay 5, 2024 · 15 foods that contain selenium Many foods contain selenium, including: 1. Brazil nuts. Brazil nuts are very high in selenium, with 1 … the nurse is assessing the fetus during labor