Eating smart being active lessons
WebLesson 1: Welcome to Eating Smart • Being Active; Lesson 2: Get Moving! Lesson 3: Plan, Shop, $ave; Lesson 4: Fruits & Veggies: Half Your Plate; Lesson 5: Make Half Your Grains Whole; Lesson 6: Go Lean With Protein; Lesson 7: Build Strong Bones; … Walk Indoors with Leslie Sansone- Participant Versions: About the Physical … Recipes - Eating Smart • Being Active – A Healthy Eating, Active Living Curriculum About - Eating Smart • Being Active – A Healthy Eating, Active Living Curriculum Getting Started - Eating Smart • Being Active – A Healthy Eating, Active Living … For Program Leaders - Eating Smart • Being Active – A Healthy Eating, Active … The other website associated with Eating Smart • Being Active is the “Ordering … Eating Smart • Being Active Materials Available for Purchase. Below is a list of … MyPlate Posters - Eating Smart • Being Active – A Healthy Eating, Active Living … WebAug 26, 2024 · The Eat Healthy, Be Active community workshops are based on the Dietary Guidelines for Americans, 2015- 2024 and the Physical Activity Guidelines for Americans. Each of these six 1-hour …
Eating smart being active lessons
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WebEating Smart, Being Active is an evidence-based healthy eating and active living curriculum for low-income families. The program is broken into nine lessons, taught by nutrition educators over six to nine weeks in small groups of six to 12 students. WebEating Smart- Being Active Lessons in Washington State “Welcome to EFNEP” & “Get Moving!” “My Healthy Plate” “Plan, Shop, $ave” “Fruits & Veggies: Half Your Plate” “Make Half Your Grains Whole” “Build Strong Bones-Calcium and Vitamin D” “Go Lean With Protein” “Make a Change – Fat, Sugar & Salt” “Celebrate!” Mothers and Babies
WebBased on the participants reached by these 21 programs, 49,579 adults received the Eating Smart • Being Active lessons, which comprises 37% of the total national EFNEP adult participants reached in FY11. This number only takes into account the programs that used Eating Smart • Being Active as their sole curriculum.
WebNumber and duration of lessons Eat Smart, Be Active: 8 core lessons, 60 to 90 minutes each Eat Smart, Be Active Plus 3: Maternal and Infant Nutrition Lessons: 11 core lessons, 60-90 minutes each Recommended pacing Suggested time frames for each part of the lesson are outlined in each lesson plan. Frequency of lesson delivery is not specified. WebAug 5, 2024 · The teaching techniques in the lesson plans of Eating Smart • Being Active are based on adult learning principles, dialogue-based learning and learner …
WebEating Smart Being Active Lessons ITC Questions for Each Lesson 1. Get Moving 1. Physical Activity - Minutes 2. Plan, Shop, Save 2. Food Label, Make a List, and Unit Prices 3. Vary Your Veggies…. Focus on Fruits 3. Fruit, Vegetables, and Meal Planning 4. Make Half Your Grains Whole 4. Food Label 5. Build Strong Bones 5. Food Label 6. Go Lean ...
WebLesson 1: Welcome to Eating Smart • Being Active Let’s Cook! Plan, Shop, Pack List for Fried Rice with Chicken (Opens as a PDF document) Let’s Cook! Plan, Shop, Pack List for Stir Fried Vegetables with Beef, Chicken, or Tofu (Opens as a PDF document) Lesson 2: Get Moving! Let’s Cook! slate holding photoWebOur goal is to help adults and their families establish & maintain healthy eating habits & physically active lifestyles. Participants learn to: Plan nutritious meals Increase physical activity Stretch their food dollar Practice safe food handling Prevent obesity through healthy lifestyles Target Audience slate holiday cardsWebLesson 1 — Get Moving! Lesson 2 — Plan, Shop, $ave. Lesson 3 — Fruits and Veggies: Half Your Plate. Lesson 4 — Make Half Your Grains Whole. Lesson 5 — Build Strong … slate hollow court in powellWebApr 27, 2024 · Lessons consist of Eating Smart and Being Active During Pregnancy, Feeding your new baby and Feeding your new baby solids. The goal is for pregnant women to choose foods and lifestyle behaviors to meet the specific needs of pregnancy. At the end of the lesson, participants will know: Regular prenatal care contributes to a healthy … slate holiday partyWebEating Smart- Being Active Lessons in Washington State “Welcome to EFNEP” & “Get Moving!” “My Healthy Plate” “Plan, Shop, $ave” “Fruits & Veggies: Half Your Plate” … slate hole punchWebLesson 1: Welcome to Eating Smart Being Active Recipes; Lesson 2: Get Moving! Recipes; Lesson 3: Plan, Shop, $ave; Lesson 4: Fruits & Veggies: Half Your Plate; Lesson 5: … slate holiday signsWebEating Smart Being Active - ADULTS Eating Smart Being Active is an evidence-based curriculum based on the Dietary Guidelines for Americans and Physical Activity Guidelines. In each lesson, participants engage in hands-on activities, cooking activity, and physical activity. Lessons Welcome to Eating Smart, Being Active Overview of lesson series; … slate homes dayton