Web33.01g. Prot. 3.78g. There are 210 calories in 1 cup of Mashed Potato. Calorie Breakdown: 31% fat, 62% carbs, 7% prot. Web1 to 10 of 1000 for mashed potato and butter Mashed Potatoes (Whole Milk and Butter Added) Per 1 cup - Calories: 237kcal Fat: 8.86g Carbs: 35.22g Protein: 3.93g
Potatoes, dry form, flakes without milk, dehydrated, mashed
WebWeight gain: The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin and Vitamin B6, and a very good source … WebTotal Calories: 3,840 Total Protein: 96 grams Total Servings: 32 Made in the U.S.A Mashed potatoes can be used to make nearly every meal even better, and now with our Instant Mashed Potatoes, you can enjoy their … small business ira plans
Potatoes, mashed, dehydrated, flakes without milk, dry …
WebINGREDIENTS: POTATOES, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, FRESHNESS PRESERVED WITH (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHA). Other … WebAug 21, 2007 · Mashed Potato (from Dry) Nutrition Facts Serving Size 100 g Amount Per Serving Calories 105 % Daily Values* Total Fat 5.56g 7% Saturated Fat 1.274g 6% Trans Fat - Polyunsaturated Fat 1.506g Monounsaturated Fat 2.489g Cholesterol 2mg 1% Sodium 326mg 14% Total Carbohydrate 12.22g 4% Dietary Fiber 0.9g 3% Sugars 1.87g Protein … WebSource Of Vitamin A in the form of beta-carotene Vitamin B6 Vitamin C Potassium Fiber Sweet Potatoes and Health Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. small business ira contribution limits