WebJun 28, 2024 · Having a routine can also give you stability and promote your overall well-being. For people with bipolar disorder, routine is even more important. When a person … WebMay 27, 2024 · Routine Has Been My Best Bipolar Management Strategy. Last year, I shared about how a coworker I am close with became sick, and how rough that was—in part because of the drastic changes that …
I Have Bipolar. These Tools Help Me Manage My Mental …
WebFeb 24, 2024 · Bipolar disorder is a physical illness that affects the brain. A bipolar diagnosis requires at least one episode of mania (wired thinking and behaviors that negatively affect one’s ability to function) or hypomania (a less severe form of mania), and the disorder typically includes episodes of depression that alternate with the mania or … WebMar 1, 2024 · Living with bipolar disorder tip 1: Get involved in your treatment. Tip 2: Monitor your symptoms and moods. Tip 3: Act on warning signs. Tip 4: Reach out for … read 180 training
Bipolar disorder - Symptoms and causes - Mayo Clinic
WebFeb 19, 2024 · What should go in your routine? 1. Taking your meds and supplements. Since medication is so highly effective for bipolar disorder, it’ll probably be the... 2. Treating sleep like money. In other words, like your money, treat sleep as an invaluable, … WebFeb 11, 2024 · Bipolar affective disorder, or manic-depressive illness (MDI), is a common, severe, and persistent mental illness. This condition is a serious lifelong struggle and challenge. ... Although not a routine screening test in bipolar disorder and unnecessary in patients with normal liver function test results, urine copper level testing may be ... WebMay 27, 2024 · Routine Has Been My Best Bipolar Management Strategy. Last year, I shared about how a coworker I am close with became sick, and how rough that was—in … how to stop hands from sweating when nervous