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WebApr 25, 2016 · Introduction. Bipolar disorder is classically described as clinically significant episodes of depression and elevated mood (mania or hypomania) with intervening periods of normal mood (euthymia).1 A distinction is made between type I and type II bipolar disorders that depends on the duration and severity of the episodes of mood elevation. In reality, … WebSep 5, 2024 · Holistic Treatment for Bipolar. A highly practical holistic treatment while overcoming bipolar symptoms is CBT. Your therapist can help you discover the things that trigger unwanted mood swings and working together, strategies can be developed to find relief. For example, altering certain behaviors during a manic or depressive state can help. WebDec 13, 2024 · Natural mood stabilizers are nonprescription treatments for mood disorders such as bipolar disorder. Supplements and other methods like nutrition, exercise, meditation, and mindfulness are examples of natural mood stabilizers. ... A healthcare professional such as a psychiatrist can help create a personalized treatment plan that … low water usage grass